Workout Plans
|
The system here is to minimize your burden for creating customized workout plans. |
|
Mark the goal and set the list of exercises that an individual has to perform on a single day. |
|
The number of days will be automatically counted according to the plan you configure. |
|
Go from Basic to Extreme, you can configure the parenting plan so that you can set a hierarchy based on your requirement. |
Configure Day-wise Workout Tasks
|
Easily configure all the workout-related things like sets, reps, weight to be lifted and exercise time. |
|
The total time for doing those exercises will be automatically counted. |
|
You can also set for how many days the workout needs to be repeated. |
Workout Schedule Assignment
|
Easily assign a workout plan to the member. |
|
You can set a start date and the end date and the number of days will be automatically calculated upon start date. |
|
The plans in the hierarchy will get populated and assigned automatically. |
My Workout Plans
|
Member can see his workout Plans and check what he has to do on a particular day. |
